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Frequently Asked Questions

 

What is coaching?

Coaching sessions typically involve a coach using powerful questioning and active listening to guide the client towards their goals, while also holding them accountable for their progress. 

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How long does coaching last?

The duration of a coaching engagement can vary from a few sessions for specific issues to several months for ongoing development, depending on the client's needs and goals. 

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What's the difference between coaching and counseling or therapy?

Coaching focuses on future goals and achieving desired outcomes, while counseling and therapy address past experiences and may delve into psychological issues. 

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What's the difference between coaching and consulting?

Consultants provide expertise and solutions, while coaches guide clients in finding their own solutions and taking action. 

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How do I choose the right coach?

Consider factors like specialization, credentials, and compatibility with the coach's style. 

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What are the benefits of coaching?

Coaching can help individuals increase effectiveness, improve skills, achieve goals, and experience personal and professional growth. 

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Questions or comments?

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