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Frequently Asked Questions

 

What is coaching?

Coaching sessions typically involve a coach using powerful questioning and active listening to guide the client towards their goals, while also holding them accountable for their progress. 

How long does coaching last?

The duration of a coaching engagement can vary from a few sessions for specific issues to several months for ongoing development, depending on the client's needs and goals. 

What's the difference between coaching and counseling or therapy?

Coaching focuses on future goals and achieving desired outcomes, while counseling and therapy address past experiences and may delve into psychological issues. 

What's the difference between coaching and consulting?

Consultants provide expertise and solutions, while coaches guide clients in finding their own solutions and taking action. 

How do I choose the right coach?

Consider factors like specialization, credentials, and compatibility with the coach's style. 

What are the benefits of coaching?

Coaching can help individuals increase effectiveness, improve skills, achieve goals, and experience personal and professional growth. 

Questions or comments?

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